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Hi,

I'm Melanie 

I’m a Self Love and Body Acceptance Coach... 

 Let’s talk about what that means

First it means I am a Certified Coach Practitioner through the Certified Coaches Federation with a specialized Certificate as a Hungry for Happiness Coach. I am also a Certified Breathwork Facilitator with the BreathZone. At one point in my life, I was a prisoner of food and a prisoner in my own body and mind. I was called to this work after I had reached (what I now refer to as) “the depths of my broken.” I know you’ve been there — or maybe you are there right now: your own version of a broken disaster. Or maybe you don’t even realize you’re there right now.
 

I spent years waking up in self hatred, hiding from the world for fear of being seen. I never felt good enough or worthy enough to pursue my dreams and so I simply did nothing, and it all came down to my weight. I got lost in being a wife, a daughter, a step-mom and an employee. I got lost in the roles and the expectations. I forgot who Melanie was, and what lit her soul up.

 

Now I know that I am MORE than enough and that my weight does not define me - and neither do those “roles.” Who I am is so much more, because I was never broken, I was simply lost. I also know that you are not broken either. It may feel that way sometimes, but I promise you that forgetting who you are and getting caught up in negative self talk, poor body image, and being a prisoner to food, is not really you.

 

And I am here to help you see exactly who you are so you, too, can start being seen. I can’t wait to find out what’s been holding you back so we can get to happy together.

You are more.

You Will Learn How To

01

Move past limiting beliefs. 

02

Change internal dialogue. 

03

Accept yourself as you are in this exact moment. 

What People Are Saying

"I have never met someone who cares as deeply for others as Melanie does. She is an incredible coach, and truly just a wonderful human being. When you first meet Melanie, you feel immediately at ease, like you're simply having coffee with a trusted friend. I would highly recommend Melanie as a coach, speaker or workshop host. She leads with honesty and her humour is simply contagious!"

Anna W,  Langley

I can't wait to hear from you! 

Thanks for submitting!

4-5723 176 St

Surrey, BC, V3S 4C9, Canada

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